Relentless Forward Progress

In the second episode of my podcast, The Everyday Determinator Podcast, I spoke with Eric Deeter, a mindset coach and Ultramarathon Runner based in Kansas city, Kansas. Eric started with one mile at aged 60, and now aged 64 is running ultramarathons and coaching others to find and pursue their epic thing.

We discussed the mindset of taking on a big challenge, the importance of small wins and the community around you, and mind/body connection.

Eric mentions his inspiration, in part came from a book called ‘How to break the habit of being yourself’ by Joe Dispenza and you can get that here: https://amzn.to/3z3M1PX

You can check out the podcast on all the podcast places or watch the video on Youtube.

Eric’s top 3 tips for pursuing your epic thing:

> Know what you want / Make the decision to go after it!

> Take a small step towards it

> Don’t stop!