Making Time for what matters.

In episode seven of The Everyday Determinator Podcast, I spoke with Telma Sanchez. Telma is a certified, bilingual life coach, who’s based in Arizona. She helps clients maximize their time so that they can be energized, and enjoy their desired life. Her specialism is towards time management, but with a focus on self-reflection and accountability . While her client base is mainly busy working parents, I think we can all learn something from the lessons that she shares in time management.

We discussed:

*The difference between awareness and judgement of our habits

*Prioritising yourself as the number one task

*The mindset of time management

*Permission to dream

Telma’s Top 3 Tips for Time Management:

• Having awareness of your current habits with an open mind and without judgement on yourself
• Its OK to change things as your life and priorities change.
• DO NOT Multitask — Presence is the secret behind getting your stuff done!!