Goal Setting: Scheduling Success

In this episode, I’m talking with Tameeka Leon, who is the owner of coffee.yoga.life. She is a confidence and goal Success Coach based in Florida. It’s her mission to help high achiever, millennial women redefine what success means to them.

We discussed:

· Determining what success means for you

· Taking Ownership of your own journey

· The importance of a support network

· Goal Setting

· Self-care as a priority goal

Tameeka’s Top three tips for Goal setting for success are:

Reflect & Refocus

Schedule your time off

Break down your goals