Encouragement for Positive Action

In this episode, I’m talking to Kendra McGaha, an aggressive encourager and podcast host of I trip over flat surfaces podcast. Her show is about encouragement and a place where we can all stumble through life together, while learning and improving on our self development.

We discuss:

• Acknowledging areas for self improvement
• Taking Positive Action
• Celebrate the Positive, Not focus on the Negative
• Deciding to take action
• Actions towards BIG dreams
• Self-care as Positive Action
• Its not race day every day
• Levels of Energy
• Hustle — a swindle?
• Leadership and Goals — not just for business?
• Transferable Skills
• Opportunity in Positive Action
• Fear
• Encouragement
• I Trip Over Flat Surfaces Podcast

Kendra’s Top Tips for Taking Positive Action:

• Understand that YOU have the power to change your thoughts
• Think of Positive words/phrases you can use to replace or RESET any negative thinking that isnt serving your purpose.
• REPEAT this process as necessary, multiple times a minute, once a day — whatever you need.