Confidently Divorced

In this episode, I’m talking with Gina Conover, a North Carolina based coach, helping women to be confidently divorced with a 12 week coaching programme, which teaches the skills people need to confidently rebuild their lives after divorce.

We talk about:

• Gina’s Journey
• The grief of divorce
• Daily changes
• Society and our belief’s
• Surviving to Thriving
• Rebuilding trust
• Adjustment to a new life
• Designing life after divorce
• Stepping into Confidence
• Gina’s coaching programme

Connect with Gina:

Website: Gina Conover Coaching — Empower, Single Mom, Life Coach

Gina’s Top 3 tips for going through Divorce or any other period of life change or upheaval

• Notice your feelings, both negative and positive — and where you feel them in your body.
• Finish that sentence — if you are saying ‘It’s too hard’ — finish THAT sentence, ‘It’s too hard just now but I trust that I will find a way’ — reframing from resignation to intentional action will help you move from surviving to thriving.
• Focus on one thing at a time to overcome overwhelm.

Stay Remarkable Determinator’s!!