The Essence of Leadership
Dec 31, 2021
In the fourth episode, we’re talking to Helen Argyrou. Helen is a clinical psychologist and founder of Helen AHA, which is an innovative leadership program for future leaders, who wish to understand body-mind integration for wellness and achieving harmony with their work-life balance. She is based in Cyprus.
We discussed:
* Leadership Roles in career and our lives
* Qualities for a Growth Mindset
* Emotional Regulation
* Peak Performance Strategies
You can check out the podcast on all the podcast places or watch the video on Youtube.
Helen’s 5 stages of Peak Performance are:
> Capacity Building
> Publicity & Visibility
> Credibility
> Integrity
> Originality
